Sound meditation

May 8, 2017
Use your name as a mantra

Use your name as a mantra

Use your name as a mantra Your own name can be used as a mantra […]
May 8, 2017
Close your ears and contract the rectum

Closing ears and contracting rectum

Closing ears and contracting rectum We are not aware of the body even or how […]
May 8, 2017
Intone a word ending with AH

Intone a word ending with AH to enter the stage of relaxation

Intone a word ending with AH Any word that ends in ”AH” – intone it […]
May 8, 2017
A method for those with a sensitive ear

A method for those with a sensitive year

A method for those with a  sensitive year(AUM) Center on the sound “AUM” without any […]
May 8, 2017
Listen to a fading sound

Listen to a fading sound

    Listen to a fading sound Any sudden thing or sound makes you awake. Suddenness […]
May 8, 2017
Use sound as a passage towards feeling

Use sound as a passage towards feeling

Use sound as a passage towards feeling Intone one sound. Go on intoning it, first […]
May 8, 2017

Listen to a stringed instrument

Listen to a stringed instrument You are hearing an instrument – a sitar, or anything. […]
May 8, 2017

Intone a sound and become it

Intone a sound and become it Intone a sound, as Aum slowly. The intoning of […]
May 8, 2017

Feel yourself in the center of sounds

Feel yourself in the center of sounds Whenever there are sounds, you are the center. […]